What is the
“Sunflower Mindset”?
Having the “Sunflower Mindset” is about becoming successful by growing confidently in our abilities through a practiced, calm approach to obstacles and blockages, with nurturing gentle encouragement.
Individual, personalized life coaching
SPECIALIZING IN
Organizing & Accountability
I will help you organize your mental space by teaching you tactics that help your focus, holding you accountable to your goals through a close connection and contact. If you participate in a weekly plan, you’ll receive texts and have access to me during moments of difficulty.
Self-
Actualization
Actualization
Through connecting and collaboration, I will help teach you effective ways to reprogram your mindset through positive affirmations and mantras as well as grounding techniques. This will allow you to calm your mind in moments of anxious thought, and begin to step into the present moment, putting your goals into action to create the self you visualize.
Encouragement & Confidence Building
You will find a safe space listener and confidant in me. This relationship is more intimate than that of “therapist and client” as I am more readily available. I offer support in moments of stress and encouragement from a place of genuine care and excitement for your successes. I will teach you how to trust your voice and bring more love to yourself. Through individualized homework assignments, I will challenge you to build your confidence.
Motivational Speaking & Action Planning
I am available to speak at events on topics such as: self-care, self-soothing, how to be less stressed, going after goals and more! Group events are also available for businesses that want to invest in the mental health and wellness of their employees or for client appreciation. I build customized action plans to help the individuals or businesses prioritize their goals for the present and future.
Testimonials
Where do I even begin?! Darby has given me the tools to feel more confident, love myself like I’ve never loved myself before, and helped me learn so many things about myself. But most of all she gave me a safe space to talk about my struggles. She listened, we cried, and we made an action plan to move forward. Working with her is the best decision I’ve made! I can’t thank her enough for how much she’s impacted my life.
Darby is AMAZING! When you speak, she listens. She truly cares and it shows. I always look forward to connecting with her. Between my custom plan, her helpful reminders, and the collaboration to help me reach my goals, I honestly can’t thank her enough. She’s changed my life for the better and I’m grateful the universe brought us together.
Darby Christian has been a saving grace in my life. Since I’ve been using her services, I have broke down lots of boundaries, overcome great disappointments and have stayed on track building and crushing my goals. She is a great listener, motivator and has the skill sets to push you through to a better you. Best decision I’ve made!
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